Rehydrating Homemade Electrolyte Drink

Gatorade, PowerAde, electrolyte pumped-up sports drinks…they're good for you, right? But what if I told you that there's something better than these drinks? You can try making it at home for your next workout.

Here's a recipe you can try at home:

Homemade Electrolyte Drink Recipe

111 Ways to Use Coconut Oil in Your Daily Living

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out.

You (and your household, pets, hair, teeth, and more) won't believe how many different things this magical thing can do. It's nuts!

Try it! It's all natural:

111 Uses of COCONUT OIL